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Below are the MGA Zoom Workouts we're currently offering. Click on the link of the workout you'd like to join .

Here's what you need:

  1. The Password we sent to you via email/text

  2. A computer (or tablet) and a pretty good Internet connection. You don't need a microphone, but you'll need to be able to hear through your computer. You can use a cell phone for the meeting, but the screen size will make it tough!

  3. For instructions on how to join a meeting, click on this link: How to Join a Zoom Meeting

  4. Wear normal gymnastics workout clothing

  5. Have a mat and plenty of room.



​Team Boys: 4:15pm         Meeting ID: 882 3910 7364




Recreational: 4:30pm          Meeting ID:895 6927 3057

Team/Pre-Team and Pre-Development: 6:00pm

Meeting ID: 849 8355 8309


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